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Techniques, Strategies & Methods to HELP you to 

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Showing category "Dynamic Therapy Men & Women" (Show all posts)

How Your Own Frame Of Mind Can Cause Your Depression By Ange Fonce

Posted by ANGE FONCE on Monday, February 26, 2018, In : Dynamic Therapy Men & Women 




How Your Own Frame Of Mind Can Cause Your Depression

By Ange Fonce 


In this article about Depression I am coming at it from a very different angle.

First let me share with you a story...

About 10 years ago, I became friendly with a man who had a very successful printing business, as well as a significant personal fortune. He was a very charismatic guy - always good-natured, upbeat, full of fun, and easy to like. Then - during the recession of the 2010's - his business collapsed. 

I do not remember...

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RELIGIOUS TRAUMA SYNDROME The Guilt & Shame Heaped Upon Women In The Name Of God. By Ange Fonce

Posted by ANGE FONCE on Monday, July 17, 2017, In : Dynamic Therapy Men & Women 




RELIGIOUS TRAUMA SYNDROME 

The Guilt & Shame Heaped Upon Women In The Name Of God.


By Ange Fonce


I have known people mainly women through my professional practice who feel so much guilt and shame about themselves that they never allow themselves to feel good about themselves. 

They never take pride in things that they do and they generally talk down about themselves and if someone compliments them they have a hard time accepting the compliment because somewhere along the line someone has caused t...

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How To Deal With Anger And Rage The Dynamic Way. By Ange Fonce

Posted by ANGE FONCE on Monday, May 8, 2017, In : Dynamic Therapy Men & Women 




How To Deal With Abuse Anger And Rage

The Dynamic Way


By Ange Fonce


If you have been a reader of The DYNAMIC Express Magazine for some time or even if this is your first visit here... you know I usually write about the more positive aspects of Personal Development and I have decided to share with you the other aspects of my profession and life long crusade... dealing with ABUSE and helping those who have suffered abuse to heal and then grow to live their lives as best as they can. 

Not everyone ...

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How To Master Feelings A Special Technique To Help You By Ange Fonce

Posted by ANGE FONCE on Tuesday, February 21, 2017, In : Dynamic Therapy Men & Women 



How To Master Feelings A Special Technique To Help You


By Ange Fonce


What I am going to share with you and what you are going to learn is something most people will never know about themselves and how to become more empowered... focused and confident.

I do not know about you that when I was younger I was never taught how to deal with emotions let alone strong destructive ones like anger... grief... shame and fear.

And now I know that being able to calibrate my emotions or feelings and how to unde...

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Obstacles to Living and Loving Yourself Part 2... FALSE PRIDE By Ange Fonce

Posted by ANGE FONCE on Monday, February 13, 2017, In : Dynamic Therapy Men & Women 



Obstacles to Living and Loving Yourself 

Part 2... FALSE PRIDE


By Ange Fonce


Pride is an amazing thing yet how many people have lived frustrated and lonely lives because of pride? 

We are fortunate to live in a world that fosters something like pride less than it has been fostered in the past yet many people still cling to their pride as if it were their sole meaningful possession on earth as the only thing that keeps them going.

The problem with pride is that it is focused on who you are or what ...

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Obstacles to Living and Loving Yourself Part 1... SHAME By Ange Fonce

Posted by ANGE FONCE on Monday, February 6, 2017, In : Dynamic Therapy Men & Women 




Obstacles to Living and Loving Yourself 

Part 1... SHAME


By Ange Fonce


I have known people who feel so much shame about themselves that they never allow themselves to feel good about themselves. 

They never take pride in things that they do and they generally talk down about themselves. 

If someone compliments them they have a hard time accepting the compliment. 

Somewhere along the line someone has caused them to feel a deep sense of shame that has stuck with them for years and which they have hav...

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Are You Aware Of NEGLECT The Abuse That Is So Open To See? By Ange Fonce

Posted by ANGE FONCE on Sunday, January 29, 2017, In : Dynamic Therapy Men & Women 




Are You Aware Of NEGLECT

The Abuse That Is So Open To See? 


By Ange Fonce


NEGLECT is the most COMMON form of ABUSE in our Societies. 

And because it is so common most people do not regard NEGLECT as ABUSE!

Although I have focused this article on children... many adults suffer from these forms of abuse I have mentioned in this article especially the vulnerable and the elderly.

So please read on...

Child abuse is more than bruises and broken bones... while physical abuse might be the most visible sig...

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The Hidden Hurt Domestic Abuse And Violence By Ange Fonce

Posted by ANGE FONCE on Saturday, October 29, 2016, In : Dynamic Therapy Men & Women 



The Hidden Hurt Domestic Abuse And Violence  



By Ange Fonce




Please be aware this is an in depth and comprehensive article.

LIFE by a Survivor

"I was stuck in a place of pain, torment and no end. There was no way out, only a black hole without an end, when was it my time to end, that's all I could think about why was it me in this awful place, ruby red slippers I wish were in reach

I was harmed in a way I can never forget, fearing every day was the only thing in my way your mind, your dignity comp...

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10 Signs You Maybe In An Emotionally Abusive Relationship By Ange Fonce

Posted by ANGE FONCE on Saturday, June 25, 2016, In : Dynamic Therapy Men & Women 





10 Signs You Maybe In An Emotionally Abusive Relationship  



By Ange Fonce



How To Deal With It!

This model for recovery from relationship abuse assumes that "the problem" is primarily inside the abused person. 

Makes sense. 

This assumption underlies most therapeutic strategies for recovery from abuse and suppose you started with the assumption that "the problem" is not primarily inside anybody and rather between people?

Suppose the problem was most fundamentally a relationship problem?





This model ...

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The Narcissist The Charming Abuser Behind The Smile By Ange Fonce

Posted by ANGE FONCE on Friday, February 12, 2016, In : Dynamic Therapy Men & Women 



The Narcissist The Charming Abuser Behind The Smile 

By Ange Fonce

Why are many men and woman easy prey for "The Charmer"... and end up being badly abused?

First... I would like you to know that when I say "abuser" in the above title... I am not be talking about obvious abuse... as in physical violence.. or yelling and screaming... I am talking about emotional and psychological passive aggressive abuse... which can be just as deadly... and is actually more used by  people who are  advanced in th...

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How to OVERCOME ANXIETY In 3 Simple And Powerful Steps By Ange Fonce

Posted by ANGE FONCE on Monday, January 25, 2016, In : Dynamic Therapy Men & Women 


How to OVERCOME ANXIETY In 3 Simple And Powerful Steps 

By Ange Fonce

Are you one of the many people who suffer from "anxiety" and low personal confidence when you find yourself in a situation you feel uncomfortable with?

In this article I am going to share with you a the basics of a method that I use for my clients in Dynamic Life Development Systems that can help you take a BIG step forward to help you deal with your anxiety and have a lot more confidence just by reading about and understandin...

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The Control Illusion By Ange Fonce

Posted by ANGE FONCE on Monday, August 10, 2015, In : Dynamic Therapy Men & Women 


The Control Illusion

By Ange Fonce

It is a modern "illusion" and very widespread... and it has been marketed and sold to us in many ways. 

It "motivates" us... and it "frightens" us and drives the "consumer mania" of a materialistic world. 

The "idea" that you are in "control"... that your work is so "important" and "leveraged" through "force of will"... that you can "ensure" that things will turn out as "you choose." 

We extend this to our sports and hobbies and adventures as well... the "compel...

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Are You Loud And Angry To Get Things Done? By Ange Fonce

Posted by ANGE FONCE on Monday, June 8, 2015, In : Dynamic Therapy Men & Women 


Are You Loud And Angry To Get Things Done? 

By Ange Fonce

There are men and women who are able to "get their work done" without using "emotion" to signify "urgency."

When a surgeon asks the nurse for a scalpel... he does not have to raise his voice... stamp his foot or even make a face... he merely "asks"... and she complies.

When a pilot hits a tough spot... she is not supposed to start yelling at air traffic control... she "calmly describes" the situation and gets the help she needs.

And despite...

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Do You Avert Your Eyes And Look The Other Way? By Ange Fonce

Posted by ANGE FONCE on Monday, May 11, 2015, In : Dynamic Therapy Men & Women 


Do You Avert Your Eyes And Look The Other Way? 

By Ange Fonce


“You may choose to look the other way but you can never say again that you did not know.” ~ William Wilberforce


When there is a car crash on the side of the road... you cannot help it... despite your best efforts... you look at the accident... sometimes even slow down to get a really good look.

Why?

To remind yourself it is not you... and to reassure yourself it is not someone you know... it has happened to someone else...  phew!

Rub...

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Are You Really Certain That You Are Actually Trapped? By Ange Fonce

Posted by ANGE FONCE on Monday, May 4, 2015, In : Dynamic Therapy Men & Women 


Are You Really Certain That You Are Actually Trapped? 

By Ange Fonce

It is "rare" to be actually really "trapped" and to have literally no "physical" or "mental options"... to possess NO choices and possible outcomes open to you other than the one you "fear" most.

The majority of the time... when you "think" you are "trapped"... you are actually "unhappy" with the "responsibility" of making a "painful choice" and accepting the "responsibility" of making that "choice." 

Make the "choice" and own t...

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Are You Taking Responsibility For Your Own Self Talk? By Ange Fonce

Posted by ANGE FONCE on Monday, March 30, 2015, In : Dynamic Therapy Men & Women 


Are You Taking Responsibility For Your Own Self Talk? 

By Ange Fonce

There is no more important and destructive criticism than... “negative self talk.”

There is no amount of “external validation” that can undo the constant drone of “negative internal criticism"... and “negative self talk” is constantly hungry and searching for “external corroboration”... one “negative little voice” in the ether that “agrees” with and “validates” your “negative internal critic” i...

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The Troll That Lives In Your Head By Ange Fonce

Posted by ANGE FONCE on Monday, February 23, 2015, In : Dynamic Therapy Men & Women 


The Troll That Lives In Your Head 

By Ange Fonce

"The healthy man does not torture others - generally it is the tortured who turn into torturers." ~ Carl Jung

I went out to dinner recently with some my friends and one of their acquaintances... a guy named Ken... was stuck in such a "negative mindset"... I cannot say he was "depressed"... just "negative polarity" on every thing and full of "spite."

Trolls are the commentators begging for a fight... the anonymous critics eager to tear you down... t...

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How Much Of A "Jerk" Are You? 7 Red Flag Behaviours Of Jerkitude." By Ange Fonce

Posted by ANGE FONCE on Wednesday, January 28, 2015, In : Dynamic Therapy Men & Women 


How Much Of A "Jerk" Are You? 7 Red Flag Behaviours Of Jerkitude."

By Ange Fonce

How do you "rate" in the world of "jerkitude?"

"They deserved it"...

Is usually the pained explanation you hear for behavior that strikes you as negative... unproductive negative...inhumane or counter productive. 

The "jerk"... is always happy to point a finger at the person they hurt... to cast blame on them for their own inexcusable behaviours and actions.

Jerkitude... is a habit... usually a learned one... it is ti...

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The Problem With Problems Is The Limitations By Ange Fonce

Posted by ANGE FONCE on Monday, December 8, 2014, In : Dynamic Therapy Men & Women 


The Problem With Problems Is The Limitations 

By Ange Fonce

We all face limitations in one form or other... we all face challenges of some kind... there is always some limited access to resources... to people or organizations... and often other people are working against you. 

You do not "feel" like it... that person is a jerk... the systems are down... the money is not in the bank.

We often see the "problems" first and they grab all our attention... our "immediate emotional" attention.

Yet... hav...

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Can You Change And Dump Your Invisible Crutches? By Ange Fonce

Posted by ANGE FONCE on Monday, November 24, 2014, In : Dynamic Therapy Men & Women 


Can You Change And Dump Your Invisible Crutches?  

By Ange Fonce


There are things in your life that make you feel good about all the things going on around you. 

These things can come in a variety of forms. 

For some people its drugs or alcohol... for others it is sports or exercise. 

Some people get their fix from video games or their dvd collection... for some men and women it is random sex with other men and women... concerts... traveling... music... etc.
 
I am talking about those things that al...

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Are You Always Braced For Impact? By Ange Fonce

Posted by ANGE FONCE on Tuesday, September 16, 2014, In : Dynamic Therapy Men & Women 

Are You Always Braced For Impact? 

By Ange Fonce

I can imagine imagine that there are certain situations... like some form martial arts... where bracing for impact and using that energy is a sensible is idea.

The rest of the "time"... not such a good thing. 

If when driving your car... you know you are going to hit a tree at 60 miles an hour... or the jet you are flying on is about to slam into the runway at a couple of hundred miles an hour... it is not altogether clear that tensing all your mus...

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It Was Not Her It Was Me All Along By Ange Fonce

Posted by ANGE FONCE on Friday, September 12, 2014, In : Dynamic Therapy Men & Women 


It Was Not Her It Was Me All Along 

By Ange Fonce

"The Management Assumes No Responsibility For What Is Found." ~ Abraham Maslow.

There are many occasions when we would like to blame somebody... the wife... the husband... the children... our parentor the boss for "the management" for our "feelings."

When we get frustrated... overworked... or angry... we want somebody else to take "responsibility."

In truth... each of us has his or her own path and is "responsible" for his or hers own "feelings" an...

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Do You Wreck Things On Purpose?

Posted by ANGE FONCE on Thursday, August 28, 2014, In : Dynamic Therapy Men & Women 


Do You Wreck Things On Purpose?

By Ange Fonce

Which is more satisfying to you. 

Breaking something or watching someone else do the breaking?

When you sense a job or a "relationship" is going wrong... do you act out and make things worse... in the moment? 

It might "feel" like it is better to get fired for something you did than to get laid off.

It might "feel" like it is better to end a "relationship" and dump the other person then be dumped yourself.

When a partnership hits some bumps... it is temp...

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No Love Potion - Anger Is Served

Posted by ANGE FONCE on Friday, July 11, 2014, In : Dynamic Therapy Men & Women 


No Love Potion - Anger Is Served

By Ange Fonce

If I have one apple and I give it to you... I do not have an apple any more... now if someone who is angry gives you their anger... now you both might have it.

You have seen it too many times before... someone is afraid... untethered... or just upset about something that happened long before you walked into the room... unbridled "emotion" is dumped on you... spittle flying... eyes wide... personal "feelings" unfiltered.... just feet away... the angr...

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Stuck With Number 1

Posted by ANGE FONCE on Monday, June 23, 2014, In : Dynamic Therapy Men & Women 


Stick With Number 1

By Ange Fonce

Do your fears rule your life?

Many times... you may get... "stuck"... when you "think" something will not work... whether it is talking to a man... or woman who puts a knot in your throat... or maybe thinking of making "changes" to your life..

You are gripped by something. 

Generally... if you are... "stuck"... it is by your public enemy number 1... SUBCONSCIOUS INDUCED FEAR!

Subconscious Induced Fear... essentially wraps you in a false blanket of comfort... your f...

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Anger Is A Energy

Posted by ANGE FONCE on Friday, April 25, 2014, In : Dynamic Therapy Men & Women 

Anger Is An Energy

By Ange Fonce

A "loving relationship" includes those moments of anger and disagreement.

When we express our anger and disagreement respectfully... it is a way of renewing "communication" and sometimes breaking through the walls that have built up.

No "relationship" can tolerate constant fighting and yet no "relationship" that does not have a "dynamic flow" of energy in it can survive either.

Not all fights are bad... in fact they are preferable to false serenity.

You do not need ...

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Ways To Be Happier In Your Life.

Posted by ANGE FONCE on Wednesday, March 26, 2014, In : Dynamic Therapy Men & Women 


Ways To Be Happier In Your Life.

By Ange Fonce
Smile and laugh more frequently.

Contrary to popular myth... smiling and laughter are not the RESULT of being happy,

They are part of a cycle that both "creates" and reinforces "happiness." 

Find reasons to smile. 

Never... ever suppress a laugh.

Do not try to "win" every argument.

Some battles are not worth fighting... and many people are easier to handle when they "think" they have won the argument. 

What is important is not "winning" it is what you and...

Continue reading ...
 
 

SHARING BUILDS STATUS!

The greatest compliment you can give me is when you share these writings with others... I would appreciate that!

Please go ahead... 



DYNAMIC LIFERS


In order to reach your goals you have you use different types of behaviors to acquire them and attract the people you want in your life and to enjoy the lifestyle you create for you.


Unfortunately most men and women only come from the position of NEED!


So they miss out on the many and varied opportunities that life presents to them and scare away men and women who could be potential good for them. 


Dynamic Life Development Systems


Personal Development Academy 


When a man or a woman invests in them selves and comes from a strong frame and attitude of...


Dynamic Esteem & Confidence


They are more attractive, content, happy. friendly and ultimately all the more Dynamically Successful in their life.


When you adopt and constantly practice personal development methods such as becoming optimistic and possess healthy personal esteem.


Your  confidence will naturally become more Dynamic  as you develop to live your life as you desire. 


These practices become more  natural the more you use them and make them part of your nature... it is a wonderful way to boost oneself and indeed your life. 


And by applying such methods to your life constantly will enable and empower you to live a productive,  fulfilling Dynamic Life!



To KNOW more of 


Dynamic Life Development Systems


Personal Development Academy


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Content Disclaimer 

This article is ©2018 by Ange Fonce Publishing and free under the Creative Commons Attribution No Derivative Works 3.0 License and you may freely copy... distribute... blog or post it anywhere so long as the work is attributed to "Dynamic Life Development Systems" and "Ange Fonce" and the text and links are unaltered.

I am not a doctor!  

These are are for your enjoyment and nothing herein is offered to treat... diagnose or cure any disease physical... psychological or emotional. The information shared by Ange Fonce Publishing is for education and entertainment purposes only... you are still responsible for your own actions... I will only take credit when good things happen for you... you are most welcome to share ideas with friends and discuss content and you can share content to friends partners and associates... it shows me that you trust me enough to share what I offer to your friends and that is a good thing... you cannot LEGALLY sell any content owned by Ange Fonce Publishing 2007-2018... regardless if it is Free or paid for content by you.

Copyright   Ange Fonce Publishing 2007... 2018... All Rights Reserved

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